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Gold Price Forecast May 2026: Will XAUUSD Hold Support at $4500 or Extend the Drop?

Sarah Thompson
Sarah Thompson
Lead Forex Strategist & Financial Writer
2 weeks ago
Gold Price Forecast: XAUUSD Under Pressure as Inflation & Geopolitical Tensions

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Ultra-Compact Summary Section Summary Gold is under selling pressure near the $4,500 support zone Strong US inflation data, US Treasury yields weigh on gold Gold experiences its worst weekly decline in 2026 Since May 12, gold has lost nearly 5.5% of its value

Why Is Gold Falling? Key Drivers Behind the Drop

Unexpected US CPI data from inflation rate hike, surging US Treasury Yields, and Fed Hawkish data are pressuring the XAU (gold).

Higher US CPI Data
Due to higher energy prices and tensions in the Middle East, US consumer inflation surged in April. The data prompted investors to price out Federal Reserve rate cuts in 2026 almost entirely.

Rising US Treasury Yields
Rising yields increase the opportunity cost of holding non-yielding assets like gold, making this precious bullion less attractive to institutional investors.

Strong US Dollar
As gold is traded against the USD, the strength of the dollar is directly weighing on XAU/USD, as a firmer greenback makes gold more expensive for holders of other currencies.

Fed Hawkish Data
According to CME Group data, approximately 97.4% of market participants now expect the Fed to hold rates at 3.50–3.75% at the June meeting, with only a 2.6% chance of a cut. This “higher-for-longer” narrative is keeping downward pressure on gold.

Iran War Uncertainty
US-Iran talks have stopped. But Trump warned on Truth Social post, on Sunday, 

“For Iran, the Clock is Ticking,” which adds a geopolitical noise. He also added that “TIME IS OF THE ESSENCE!”

Technical Indicators: What the Charts Say

The RSI has slipped to around 27, and MACD remains in negative territory, indicating sustained bearish momentum.

Support levels to watch: $4,493$4,540
Resistance levels to watch: $4,655, $4,716, $4,751, $4,790  (21-day SMA)

According to Reuters ’ report,
“Markets are increasingly pricing in a Fed rate hike before year-end, with a 50% chance of a move by December,”

What Should Traders Do Now?

Traders should approach this week with a wait-and-confirm strategy rather than rushing into positions, as Gold is currently facing mixed fundamental signals.

  • Hold off until the $4,493–$4,540 support zone is clearly tested and defended with a daily close above $4,540.
  • Wednesday’s FOMC minutes could signal a recovery toward $4,655 or higher.
  • Only enter short positions with tight stop losses above $4,570.
  • XAUUSD may continue with higher volatility until further economic data releases. 
Sarah Thompson

About the author:

Sarah Thompson

Lead Forex Strategist & Financial Writer

Sarah Thompson is a professional Forex trader with over 7 years of experience in the financial markets. She specializes in Forex trading strategies, technical analysis, Gold and Indices market trends, risk management, and performance evaluation. Since joining SureShotFX in 2021, Sarah has authored numerous in-depth articles, reports, and insights for traders of all experience levels.

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